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	<title>Free From Travel - Travelling Abroad With Food Allergies</title>
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	<description>Family Travel, Outdoor Life, Tips &#38; Advice</description>
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		<title>Hotel Review &#8211; Cringletie House Hotel in Peebles</title>
		<link>https://www.travelswithmyboys.co.uk/hotel-review/cringletie-house-hotel-peebles/</link>
					<comments>https://www.travelswithmyboys.co.uk/hotel-review/cringletie-house-hotel-peebles/#comments</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Tue, 16 Apr 2019 09:00:00 +0000</pubDate>
				<category><![CDATA[Accommodation Reviews]]></category>
		<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General UK]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=8249</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2019/04/cringletie-house-hotel-14-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Cringletie House Hotel" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2019/04/cringletie-house-hotel-14-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2019/04/cringletie-house-hotel-14-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>We were recently invited to stay at Cringletie House Hotel which is near Peebles in the Scottish Borders. Peebles is about 30 minutes south of Edinburgh which makes it a great countryside getaway to escape from the hustle and bustle of the city centre. The journey for us was about an hour from our house, &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/hotel-review/cringletie-house-hotel-peebles/">Hotel Review &#8211; Cringletie House Hotel in Peebles</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
]]></description>
		
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			<slash:comments>9</slash:comments>
		
		
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		<title>Places To Eat In Falkirk &#8211; Gluten and Milk Free</title>
		<link>https://www.travelswithmyboys.co.uk/gluten-milk-free/places-to-eat-falkirk/</link>
					<comments>https://www.travelswithmyboys.co.uk/gluten-milk-free/places-to-eat-falkirk/#comments</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Wed, 18 Apr 2018 09:00:00 +0000</pubDate>
				<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General Tips]]></category>
		<category><![CDATA[General UK]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=7003</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/04/behind-the-wall-top-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Places to Eat in Falkirk with Kids" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/04/behind-the-wall-top-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/04/behind-the-wall-top-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>There are a number of great places to eat in the Falkirk area, and I&#8217;m sure more than what I have mentioned below. However, I will keep adding to this post as we visit more places but, until then, I will just include the places we have been and I know cater for gluten and &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/gluten-milk-free/places-to-eat-falkirk/">Places To Eat In Falkirk &#8211; Gluten and Milk Free</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
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		<item>
		<title>Self Catering Tips For Gluten &#038; Milk Free Travel</title>
		<link>https://www.travelswithmyboys.co.uk/gluten-milk-free/self-catering-tips-for-gluten-milk-free/</link>
					<comments>https://www.travelswithmyboys.co.uk/gluten-milk-free/self-catering-tips-for-gluten-milk-free/#respond</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Wed, 28 Mar 2018 09:00:00 +0000</pubDate>
				<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General Tips]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=6958</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/03/gluten-milk-free-self-catering-6-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Free from items on a kitchen worktop" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/03/gluten-milk-free-self-catering-6-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/03/gluten-milk-free-self-catering-6-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>I personally find a self-catering holiday with kids is a lot easier than say a hotel break with the kids. Why? Well, with self-catering when food intolerances are involved I can cook meals without the worry that something will be given incorrectly and the boys will get ill. I have found that even when not &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/gluten-milk-free/self-catering-tips-for-gluten-milk-free/">Self Catering Tips For Gluten &#038; Milk Free Travel</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
]]></description>
		
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		<item>
		<title>Eating Out While on Holiday Tips &#8211; Gluten &#038; Milk Free Travel</title>
		<link>https://www.travelswithmyboys.co.uk/gluten-milk-free/eating-out-while-on-holiday-tips-gluten-milk-free/</link>
					<comments>https://www.travelswithmyboys.co.uk/gluten-milk-free/eating-out-while-on-holiday-tips-gluten-milk-free/#comments</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Sun, 14 Jan 2018 10:00:00 +0000</pubDate>
				<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General Tips]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=6957</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/tips-gluten-milf-free-travel-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="young boy eating pizza" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/tips-gluten-milf-free-travel-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/tips-gluten-milf-free-travel-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>When you have dietary restrictions, travelling can be a difficult and daunting task. You have to be extra careful about what you eat and where you eat it. Having had first-hand experience with children with food allergies, I know all too well how difficult it can be to find a restaurant that can cater to &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/gluten-milk-free/eating-out-while-on-holiday-tips-gluten-milk-free/">Eating Out While on Holiday Tips &#8211; Gluten &#038; Milk Free Travel</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>Great Snack Ideas For Families Who Travel (Gluten and Milk Free!)</title>
		<link>https://www.travelswithmyboys.co.uk/gluten-milk-free/great-snack-ideas-for-families-who-travel/</link>
					<comments>https://www.travelswithmyboys.co.uk/gluten-milk-free/great-snack-ideas-for-families-who-travel/#comments</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Wed, 03 Jan 2018 10:00:00 +0000</pubDate>
				<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General Tips]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=6826</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/gluten-free-milk-free-snacks-4-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="Gluten free snacks for children" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/gluten-free-milk-free-snacks-4-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2018/01/gluten-free-milk-free-snacks-4-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>If you read my family travel blog regularly, then you will know that my boys are both gluten and milk free. Daily life can be hard enough making sure they get the right nutrients and vitamins. However, add in family travel and it can sometimes feel very overwhelming. Now that I have been travelling regularly &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/gluten-milk-free/great-snack-ideas-for-families-who-travel/">Great Snack Ideas For Families Who Travel (Gluten and Milk Free!)</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<item>
		<title>Travelling With Children With A Milk Intolerance/Milk Allergy</title>
		<link>https://www.travelswithmyboys.co.uk/tips-and-advice/children-with-food-intolerances/</link>
					<comments>https://www.travelswithmyboys.co.uk/tips-and-advice/children-with-food-intolerances/#respond</comments>
		
		<dc:creator><![CDATA[Sam]]></dc:creator>
		<pubDate>Wed, 13 Dec 2017 10:00:30 +0000</pubDate>
				<category><![CDATA[Free From Travel]]></category>
		<category><![CDATA[General Tips]]></category>
		<category><![CDATA[Tips & Advice]]></category>
		<guid isPermaLink="false">https://www.travelswithmyboys.co.uk/?p=657</guid>

					<description><![CDATA[<p><img width="150" height="150" src="https://www.travelswithmyboys.co.uk/wp-content/uploads/2015/11/milk-free-travel-4-150x150.jpg" class="attachment-post-thumbnail size-post-thumbnail wp-post-image" alt="two children eating food" decoding="async" srcset="https://www.travelswithmyboys.co.uk/wp-content/uploads/2015/11/milk-free-travel-4-150x150.jpg 150w, https://www.travelswithmyboys.co.uk/wp-content/uploads/2015/11/milk-free-travel-4-65x65.jpg 65w" sizes="(max-width: 150px) 100vw, 150px" /></p>
<p>A milk allergy or being milk intolerant (dairy-free) and the thought of going on a family holiday, can be stressful. I know all too well the constant worry of whether or not something will go wrong. As I have the first-hand experience of travelling with a dairy-free child, I thought I would pass on some &#8230; </p>
<p>The post <a href="https://www.travelswithmyboys.co.uk/tips-and-advice/children-with-food-intolerances/">Travelling With Children With A Milk Intolerance/Milk Allergy</a> appeared first on <a href="https://www.travelswithmyboys.co.uk">Travels With My Boys</a>.</p>
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